• Question: Is it very common to get heart disease as you age? What are some of your tips for preventing it?

    Asked by flossboss88 to Catherine on 12 Mar 2014. This question was also asked by , , .
    • Photo: Catherine Mansfield

      Catherine Mansfield answered on 12 Mar 2014:

      Thanks, that’s an excellent question.
      Heart diseases can affect people of all ages, but it does become more common as people age. There are several things that you can do to try and reduce your risk of developing heart diseases. The healthier you and your lifestyle is the healthier your heart will be. The best things you can do are to eat healthy foods, do lots of exercise and don’t smoke!

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